varicose veins prevent normal childbirth

turns out, varicose veins are not only happening in the legs, but can also occur in the vagina and anus. For women who always wished to appear beautiful and charming despite being pregnant, should mngikuti tips below.

Not every woman is ready to face changes in the body that occur during pregnancy. even if changes occur in the foot, such as varicose veins. the presence of blue ridge around like a worm is clearly eliminates the beauty of the foot.

but not to worry about the loss of beauty that leg, but the varicose veins. Because, almost all women who have varicose veins in the legs during pregnancy are also likely to have varicose veins in the vagina.

this is very dangerous, because it could hamper the normal birth, especially for those who do normal delivery.

Here are tips to prevent varicose veins:
1. Diligent exercise to maintain a healthy body and muscles.
2. Do not be too often wear tight clothes, because it will push our muscles are always moving as the leg muscles.
3. Often raised feet higher than the body. this movement as it did in yoga as well as in gymnastics, ballet gymnastics.
4. if the sore leg muscles, massage until blood flow returned to normal.

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